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10 Reasons To Try CrossFit
10 Reasons To Try CrossFit

There are over ten thousand CrossFit gyms – or as the enthusiast would call it, “boxes” – around the world. Although it…

Strengthen Yourself Through Vulnerability
Strengthen Yourself Through Vulnerability

I was watching a Tedx Talks given by Brenee Brown on vulnerability. She calls herself a researcher and storyteller who collected data…

Everything Is Temporary
Everything Is Temporary

I’ve always been an athlete. I played tennis, volleyball, basketball and ran track in high school. I became a runner in my…

Standard 4 Column

10 Reasons To Try CrossFit
10 Reasons To Try CrossFit

There are over ten thousand CrossFit gyms – or as the enthusiast would call it, “boxes”…

Strengthen Yourself Through Vulnerability
Strengthen Yourself Through Vulnerability

I was watching a Tedx Talks given by Brenee Brown on vulnerability. She calls herself a…

Everything Is Temporary
Everything Is Temporary

I’ve always been an athlete. I played tennis, volleyball, basketball and ran track in high school.…

Authenticity Is Not Perfection
Authenticity Is Not Perfection

I am a perfectionist. One of those Type A people. Maybe you are too? The pressure…

Standard 5 Column

10 Reasons To Try CrossFit
10 Reasons To Try CrossFit

There are over ten thousand CrossFit gyms – or as the enthusiast would call it, “boxes”…

Strengthen Yourself Through Vulnerability
Strengthen Yourself Through Vulnerability

I was watching a Tedx Talks given by Brenee Brown on vulnerability. She calls herself a…

Everything Is Temporary
Everything Is Temporary

I’ve always been an athlete. I played tennis, volleyball, basketball and ran track in high school.…

Authenticity Is Not Perfection
Authenticity Is Not Perfection

I am a perfectionist. One of those Type A people. Maybe you are too? The pressure…

10 Things Successful People Do In The Morning
10 Things Successful People Do In The Morning

How do successful people do things differently? What behaviors set them apart from the rest of the crowd?

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10 Reasons To Try CrossFit
10 Reasons To Try CrossFit

There are over ten thousand CrossFit gyms – or as the enthusiast would call it, “boxes”…

Read more
Strengthen Yourself Through Vulnerability
Strengthen Yourself Through Vulnerability

I was watching a Tedx Talks given by Brenee Brown on vulnerability. She calls herself a…

Read more

Post List

10 Reasons To Try CrossFit

10 Reasons To Try CrossFit

Strengthen Yourself Through Vulnerability

Strengthen Yourself Through Vulnerability

Everything Is Temporary

Everything Is Temporary

Authenticity Is Not Perfection

Authenticity Is Not Perfection

10 Things Successful People Do In The Morning

10 Things Successful People Do In The Morning